It's Been a while

Well, as you can see, it has been a while since I last posted. Sorry for the lengthy break of time.

I have been doing well. I am loving bootcamp, today was probably the hardest day I have had in a while. I am not doing well on the weight loss. I am doing my best to eat the way I have been, I am just stuck. I know that instructor Thomas wants 3 pounds a week, but it isn't happening. I am still losing, I can tell in my clothes and in the way I feel that I am doing better. I am trying not to be too frustrated. I feel like I am working out ALL. OF. THE. TIME. anymore. Is it possible to exercise too much?? Maybe I am not eating enough. I just don't know. I have been drinking my water. Maybe I need to increase my water intake. I just don't know. I don't!

All in all, I feel so much better, I know that my inches are still getting better. I just hope this Plateau is going to go away soon.

So this is the 12th week of boot camp. I have lost 41 pounds so far and a lot of inches. I feel like a different person. I have a bit more confidence, although I would love to have more. I don't feel depressed as much as I used to. I do have my days, sometimes weeks. Anyway it is all good.

I ran a 5k on Friday. The Electric Run. It was super fun and super hard. I pushed myself harder than I have ever done and it was worth it. The feeling of accomplishment was well worth the work. I will be running the COLOR ME RAD race this coming Saturday. Wish me luck!!!

Hope you all are doing well. Here is a little video for you to enjoy.
PT Miller