Avoidance

Admission. I have been avoiding blogging.

There I said it. I just was not into it this week. SO, I am back now. :)

HUMP DAY!!
Today is Wednesday! YAY! I have been using the new rowing machine at Bootcamp. I honestly really like it. my back doesn't though. It is super sore, but I know as I keep using it, my back will get stronger and it won't hurt anymore. I love trying to get 4 miles in on it. It takes me about an hour to reach 4 miles, but if I push myself I can get pretty far, pretty quickly. It was funny when Instructor Thomas tried to increase the difficulty and it was already as far up as it could go. He just stuck his tongue out at me....it was funny. The workout was really good today. We got a little messed up, but we figured it all out, it wasn't a big deal....it was actually pretty funny.

Anyway, yesterday was competition leg day. Talk about killer work out!! Holy cow, it was so much fun too. I love competition leg days. It is always fun to see how much more you can do than the last time. I am pretty sure I was able to do a whole lot more than I used to be able to do. OF COURSE, the last competition leg day was during my 3rd or 4th week and it was against Charlie company. I KNOW I did better than I did then. :)

Monday was chest day. I noticed that there was a new bench at the chest press and asked instructor Thomas about it. He told me I was observant. Ha.

I injured my knee, but after massaging it today, I think it is getting a little better, it is not quite as bad as it was yesterday and this morning. I am hoping it is just a little bit of inflammation and I will be able to get back to my normal working out self soon.

Well I hope you are all well. I have greatly appreciated the support of those who watch my daughter in the morning and take her to the bus stop so I can keep going. I am so thankful to all of your kind words and all the wonderful support you have all given me. I could not have done this without all of you! You have greatly increased my chances of succeeding in my journey and I can not express my gratitude enough.

Hope you all have a wonderful day. :)

PT Miller