So today ended week 5 of Bootcamp. I survived yet another workout at the park. I do have to say, I'm starting to feel stronger though. I am losing weight and feeling so much better.
Today I went to my doctor for the first time since April and he was pleasantly surprised. He said I looked happier and looked like I felt better. I would have to agree. He approved of me doing Bootcamp and he has asked if I would like to be a part of their weight loss program. I agreed and will be giving him feedback about their program. It shouldn't be hard because I am already doing the things they want me to be doing.
Now for the bad news. Instructor Thomas, this is where you skip reading and go to the next paragraph. Did you stop reading?? Good. Well the doctor looked at my knee and I have a minor problem. I have strained my MCL and have a slight problem with the position of my kneecap. Now back to the good news, and I know you are still reading Instructor. I was not placed on any restrictions except to not overdo it. I have a good knee brace and things should be much better. So I can still keep going. Yay!! I also have to do some strengthening exercises for my knee. It's all good.
I can't believe next week is week 6. Crazy how fast it has gone by. Well, I still have two papers to write before Monday, they aren't going to write themselves. Have. Fabulous weekend!!!
You still have time to enter, if you post on Facebook it will count too! -----http://adreamofblues.blogspot.com/2013/08/under-300-giveaway.html
Way cool Cynthia, I admire your determination so much. I did my kids' workout video 4 out of 5 days this week! :)
ReplyDeleteProud of you. You are inspiring many :0
ReplyDeleteAwesome!
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