Friday, August 23, 2013

Sooooo sore!

Today I woke up and I felt it! I forgot how much it hurts to wear that vest. I think I have hit a plateau and I'm hoping to make three pounds lost by Monday, but my confidence that it will happen is not good. I can't see a way that it will happen. I will go do some more exercising this weekend and see if that helps. I really don't want to wear that vest again, especially since I just voluntarily did it.

I don't like feeling like I am not going to succeed and it terrifies me. I am not looking forward to Monday at all. I have kept to the diet and have done really well. Maybe I'm not getting enough water, maybe I need to increase my cardio. I don't now, I just know that it is frustrating.

I ran a lot further today. It helped that instructor Stone was back there pushing me. I didn't do as well on the mountain, my knee was killing me. Still I was dripping with sweat by the time I was finished. Maybe I just need to do that a few times a week!

My determination is still there, just feeling a bit down about it today.

Hope you all have a fantastic weekend!


A dream of blues
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2 comments:

  1. The Bowler FiveAugust 23, 2013 at 3:08 PM

    You can and will do it Cindy. Just keep working at it! You have done amazing. Just Endure that is what this is about and life is about. You have a goal and you will get there.

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  2. AnonymousAugust 23, 2013 at 7:13 PM

    You are a fantastic woman. You know how it works, remember your nutrition classes, and remember that you are going to plateau on occasion. Don't give up, and follow the MPRE. You will start losing again. But I know how you feel. Sometimes we all feel like giving up, but you have to get beyond that. You can do this honey, just have faith in yourself. I have faith in you. Love you! Mom

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