Instructor thomas gave me a massive guilt trip today and I felt bad for not going. He let me know that i could not miss today and that I needed to get a 40 min. cardio in. I finally had enough energy to get a cardio workout in around 1 today. I got my oldest daughter to do the biggest loser cardio max DVD with me. She was having a hard time keeping up. I was having a hard time doing lunges. My knee is still hurting. I hope I haven't injured it. I don't want to make it worse, but I also don't want to quit. So I am hoping to find a happy medium. (Just a side note, in case you are wondering if I chose to not come today, just because. I f I were going to do that, I would have chosen to do it tomorrow and I think you all know why. Just saying)
My daughter and I talked about how doing cardio every day would help her with her ice skating and that it would help her to stay healthy. We talked about eating healthy and I begged her to do it so she won't end up like her mom. I think it took her by surprise, but she agreed to work on it.
Anyway, in other news, my mom had her first day of hellweek. She survived!! She said she was near to tears a few times, but that she made it. I'm so proud of her for doing this. I know she will feel better. I am excited for Friday too. It makes me happy to have her doing this too.
Alright, I'm going to bed now. Looking forward to getting my butt kicked tomorrow!
Hope you're back up and running today. You're doing awesome, one day won't get you down, I know you better than that. :) Love ya, Mom
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