Day 6!!!

Woah!!! Last week was an easy peasy workout compared to this week.  However, last week I was wearing a 30 pound vest. That vest really made it hard to breathe, tough to recover, and I hated that stupid thing. I was happier than ever to be able to workout without it. 

The first week consists of tough love and you have to go through a lot to make it to week two. The second week is so different. You can look at the instructor and talk to him. Apparently I need to work on looking at the instructor. I will do better. The positive yelling is so much better. It makes it easier to push yourself.

Today we worked on triceps and chest. So many exercises, but such a good workout. Some were easier than others for me. The rope is mine, I own it. It is probably the one exercise that I can actually get angry with. I like it.

The treadmill was a little difficult at the speed I was at, but I can do hard things. I will get better. If only I can keep my ankle from cramping up, I will be good.

All in all, Today was tough!! A lot harder than last week, but you know what?? It was wonderful. I could breathe, I could push myself harder, and I recovered more quickly.

I have to lose 3 pounds a week or I will have to pay. Eating healthy and pushing myself at bootcamp should do it. I hope it does, because I really don't want to know the price is for not losing 3 pounds.

Thanks for reading!!